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You crave better health and energy, feeling good in your body and mind, and the confidence and empowerment that comes with it.

You know what you want, but not how to get there and stay there.

Partner with NRG to make lasting changes for greater health and wellness. It’s time to enjoy the fulfillment and freedom of living your best life YOUR WAY!

Our Specialties:

✦  Optimal Energy
✦  Sugar Control
✦  Weight Management
✦  Active Aging and Longevity

See our Services page to explore how NRG Living Health Coaching and Workshops can help.

NRG Living Services

NRG Living Workshops and Coaching Services can help you achieve greater levels of health and wellness after only one session:

NRG Living Series

Group sessions, private coaching, and a members only Facebook Community to deepen support and accountability.

Private Coaching

Virtual or in-person one-on-one sessions tailored to your needs.

Workshops

90-minute group sessions focused on specific health topics.

Workshops

 

Please contact us for the full list of workshop offerings.

Lighten the Load: Finding Clarity, Energy, and Joy Amid Life’s Demands

Overwhelmed, burnt out or stuck without a clear path forward?
Taking care of everyone else and feeling the impact of not taking care of you? This workshop will quickly help you:

·  Simplify life’s demands
·  Improve your energy and focus
·  Build confidence and resilience
·  Bring more joy to your life!

 

Creating Healthy Relationships with Food

Feeling like food controls you, and it’s impacting your health and how you feel about yourself? This workshop:

·  Creates sustainable strategies tailored to improve your relationship with food
·  Quickly builds confidence in making choices that align to your needs
·  Helps you take back control your way

    Testimonials

    I had been struggling to begin my wellness weight loss journey.  I knew what to do but couldn’t get myself to start. Having Angela as an accountability partner makes me dig deep to bring out the motivation I need so I make progress to share each session.  I decide on the topics to work on, and after the sessions, she will have me share what I’ve learned.  This helps me actually place that “tool” in my mental toolbox.  

    I enjoy working with Angela, and have found her to be reliable, understanding, and easy to talk to.  She will laugh with me and be compassionate, encouraging me through my own history and successes. I’m making progress towards my goals and am able to apply what we have discussed as the need arises.  I highly recommend spending some time with Angela.  She keeps me honest and she keeps me moving forward!

    A.G., Vail, AZ

    Working with Angela has been such a positive experience. Together we have worked to focus on things that were challenges on my quest for a healthier lifestyle. Angela has been instrumental at guiding me through small changes that have produced big results. My life has been so much better with her in it.

    T.C., Staten Island, NY

    I recently attended a workshop hosted by Angela Goldman called, “Lighten the Load,” and after it was over, I honestly felt exactly that. Angela’s great attitude & genuine concern started me with a strong & positive foundation to enter into the next journey of my life.

    H.W., Pearl River, NY

    Angela’s passion for health and for helping others explore and achieve their vision of health is evident from the start! She is a great listener and created a safe space for me to comfortably share what’s happening in my life, create a vision for my health and wellness and find a sustainable path forward. With Angela as my guide, I was finally focusing on myself and my needs. Most importantly, I now see myself in a better light, am motivated to look forward to reach my goals and feel I am now able to embody a positive lifestyle.”

    M.N., Hackensack, NJ

    Angela has been my Health Coach for over a year now and she has helped me along my journey to a better life.  She has provided me with support and helped me find my path to get more out of life. I was a person who is struggling with organizing and making myself a priority in order to be more present for family and other people in my life. Now after working with Angela, I am starting to see more positive changes in myself and my relationships.  Thank you Angela for everything.

    A.K., Albany, NY

    Angela provided the most comfortable and safe environment for complete honesty without judgment on my health journey. She asked thought provoking questions to help me better understand my own driving factors and decisions, which helped me clearly see my own path forward and steps I can take to continue my health journey with confidence. I highly recommend her to anyone looking for a health coach.

    S.T. , Paramus, NJ

    Angela Goldman

    NBC-HWC, A-CFHC